How to Lower Cholesterol Naturally

Coronary heart disease is the leading cause of deaths in the United States. It is caused by high levels of cholesterol.

Learn how to lower your cholesterol levels naturally with these tips.

The Benefits of Xylitol

Xylitol is a natural sweetener with numerous benefits: it helps prevent and reverse tooth decay, boost metabolism rates, and treat infections.

Find out more about Xylitol and the list of benefits of it here.

Forward Head Posture Fix Review

With the increase in usage of mobile devices and computers, we all have a habit to protrude our heads towards its screens. This can cause a posture deformity over time.

The Forward Head Posture Fix program teaches readers how to correct their forward head posture quickly. Learn more about the program here.

Can You Reverse Alzhemier’s Disease and Dementia?

A recent discovery that a combination of various approaches could have a dramatic effect on the reduction of memory-associated disorders. It is believed that it can heal Alzheimer’s and even reverse it.

Learn more about this shocking discovery and see if you can reverse Alzheimer’s Disease and Dementia naturally.

The Alkaline Diet

Just like drinks, foods can be acidic or alkaline. It is believed that acidic foods are the cause of diseases and illnesses.

Learn what is the alkaline diet and how it can benefit your health.

Guide to Counting Calories

Are you counting your calories right? What’s the recommended carbohydrate and protein ratio to consume?

Learn how to count your calorie intake accurately in this guide. You will also discover several useful tips and techniques.

The Truth About Skipping Meals: Starvation Mode

Most obese individuals would skip meals in the effort to lose weight. But does it really work this way? And do supermodels really become slim by starving themselves?

Find out the truth about starvation and how starvation mode can backfire the choice of skipping meals.

Top 3 Foods For Weight Loss!

Yes, it is possible to lose weight simply by dieting! You just have to not exceed your maximum calorie intake a day. Consuming fat burnin foods is another easy approach.

Learn these top 3 foods for weight loss that can help you increase your metabolism naturally!

Is Organic Food Worth It?

Organic produce has been gaining popularity and preference over genetically-modified produce. Is the cost worth it? Is it really more nutritous?

Learn the benefits of organic produce and find out if organic food is really worth the cost.

Whole Grain vs Refined Grain

What’s the difference between whole grain and refined/white grain? And why are some products labelled “100% wholewheat” while some is labelled “100% wholewheat”?

Learn the difference between whole grain vs refined grain, and the false advertising being made by food companies here.