The 3 Week Diet Review

Have you looked in a mirror recently? Have you been disappointed with what you’ve seen? Do you ever have the inner conversation in which you reveal that you are disappointed with how you look, and yet drop off the dieting through a lack of motivation?

Do you want to carve a new figure?

the 3-week diet reviewWelcome to The 3 Week Diet, then! As its name Implies, this is a diet that has been created to show some results in just 3 short weeks. You need to be prepared for some commitment and some downright sneakiness if you are going to get on well with this intensive diet plan.

Motivation is one of the major players in staying focused on a diet, and it is cited as a reason many people fail to achieve weight loss goals. With this diet plan being so fast acting, you don’t get time to fall off the wagon!

Who Is The Author Behind The 3 Week Diet?

Authored by Brian Flatt, who is Flatt by name and has a flat stomach by nature, this is a revolutionary eBook that addresses the key issues in permanent weight loss. A sports nutritionist, personal trainer and all over health coach, who has 15 years if experience in working with diet nad nutrition. Now he is also a revered author and public speaker, helping to motivate hundreds of thousands worldwide.

Who Is It Aimed At?

Despite the kickstart phase taking a short space of time, The 3 Week Diet is suited to anyone interested in initiating or maintaining a healthier weight, and eliminating some of the problems a Western diet can bring about.

Wedding coming up? Big social occasion? Holiday? Party? The 3 Week Diet can help you to shape up in a short space of time by teaching you how to play short tricks on the body. When you start to see the weight fall off in the initial stages, Flatt’s plan is developed to help give you the tools to prepare for a newer, slimmer and more energized you.

Lose Weight Permanently

Why Is It So Popular?

People love to feel that they have achieved something, and the success and popularity of this program can be partially attributed to its most impressive results. Quite simply, people like it because it works.

Flatt’s plan is devised to boost confidence and help you master your own metabolism. As such, whilst its results may manifest visually, the real work that takes place is to do with mindset. This means the results are permanent, not just a quick fix solution.

The tone and style is accessible and motivating, plus there is a whole range of bonuses included when you choose to purchase the package. Delivering results, delivering value for money and lending support during your transformation are key themes explaining the popularity of this plan.


Motivation and mindset is a pivotal chapter in the program that explains and demonstrates the importance of how you feel throughout your weight loss journey. So, if you’re reading this and seeing a slimmer you in your mind’s eye, then you are on target. If not, imagine it now. This helps you to achieve your goals.

The first week is the most crucial time, in which the largest number of pounds will come off, and you will be buoyed up and motivated by this instant, and dramatic change. Be kind to yourself in this stage.


Unlike many of the diet plans on the market, Flatt’s plan is tailored to you. He understands that exercise, diet and lifestyle are not a one size fits all kind of thing. Embedded within the plan is a 4 step program that educates you about how to harness your BMR to optimize your own fat burning plan.

how to lose weight in 3 weeks' time

What’s The Controversy?

Healthcare professionals, medical organization and doctors generally advise embarking on a steady diet, and losing weight at just 1-2 pounds a week. The 3 Week Diet’s plan totally turns that idea on its head, exposing the truth. When you are morbidly obese you are crushing your inner organs, damaging joints and doing untold damage to cholesterol and blood pressure.

As such, The 3 Week Diet plan operates on the assumption that if things are that bad, you just need to get the weight off as soon as possible. Firmly rooted in scientific research and study, you can rest assured that the plan is not dangerous to your health; it could in fact save it!

How Does The 3 Week Diet Work?

Segmented into four, the plan uses planned fasting and fat fasting to help blitz your body and rid yourself of toxins. It breaks down the nutritional keys to safe and effective weight loss, and presents a system that is easy to follow, easy to understand and portable, so you can read and learn, plan and prepare wherever you go.

Whereas the body can survive a life without carbohydrates, and function fully fat free, it needs protein to rebuild muscle and support strength. When you start the plan, you will begin to pick up tips and hacks engendering a renewed interest in health and nutrition.

Catecholamines are presented in The 3 Week Diet, which are the neurotransmitters that help to release different feelings, and mentally manage fat mobility. In order to become the sveltest and sexiest version of you, this book helps you to hack the system to ensure your body becomes a fat burning furnace.

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What Will I Receive?

Packed with scientific research, mental and physical exercise advice, recipes and eating plans for each phase of program, you will receive the years of experience Flatt has accrued, and normally charges out at over $100 per hour. You can even access shopping lists, to make following the plan as easy as possible.

As well as the main four stage program, you will also receive the benefits of the carefully tailored mindset makeover. This additional manual goes the extra mile in helping you learn the tips of setting and sticking to goals, so that you stay motivated. Packed with valuable tips, hacks and secrets to release the most positive and can-do you, to get started on your journey.

With a 60 day, no fuss returns policy, you risk nothing by buying this program today. Start a new life and welcome in the new you. Get The 3 Week Diet program today!


Download The 3 Week Diet PDF