The average timespan to witness healthy weight loss results can take several months or even years.

The 3 Week Diet program unveils the weight loss secret to get quick results in as little as 3 weeks! Find out more about the weight loss program here.

Obesity can lead to numerous health issues and illnesses. However, getting rid of that excess weight requires lots of effort and discipline.

The 60 Day Fix Diet System is a revolutionary weight loss program that got its main foundation from the verses and teachings of the Holy Bible. Find out more about the program here.

Losing weight brings numerous health benefits such as a lower risk for diseases, and a better self-confidence and body image. However, it requires a lot of effort and willpower to attain it.

The Lean Belly Breakthrough system has discovered the secret to losing weight easily and quickly. Find out more about this weight loss program here.

Certain foods can increase your metabolism, thus burning calories more effectively. This will help you lose weight easily without effort.

Find out more about the Metabolic Cooking program here and see what is it all about.

Have you ever been in the situation when you manage to lose some pounds but ended up gaining them back? This is the what dieters term it as the ‘Yo-Yo Effect’.

The E-Factor Diet is a unique weight loss program that will help you burn the pounds permanently without gaining it back. Find out more about the program here.

EXPOSED!

This article might sound like a rant, but it’s the truth about weight loss. You will also get some weight loss encouragement, tips and advice.

Just like drinks, foods can be acidic or alkaline. It is believed that acidic foods are the cause of diseases and illnesses.

Learn what is the alkaline diet and how it can benefit your health.

Are you counting your calories right? What’s the recommended carbohydrate and protein ratio to consume?

Learn how to count your calorie intake accurately in this guide. You will also discover several useful tips and techniques.

Most obese individuals would skip meals in the effort to lose weight. But does it really work this way? And do supermodels really become slim by starving themselves?

Find out the truth about starvation and how starvation mode can backfire the choice of skipping meals.

Yes, it is possible to lose weight simply by dieting! You just have to not exceed your maximum calorie intake a day. Consuming fat burnin foods is another easy approach.

Learn these top 3 foods for weight loss that can help you increase your metabolism naturally!